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Youth Yoga Program at Sohot Bikram Yoga |
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Youth Yoga Program at Sohot Bikram Yoga
February 16, 2012
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Sohot Bikram Yoga has introduced a Youth Yoga program at it‘s Victoria branch.
Kids (6-11 years old) - Saturdays at 3pm & Sundays coming soon.
Teen (12-17 years old) - Wednesdays at 5pm & Fridays at 4pm
Reservation Required. Ring 0207 808-1810 for details.
It‘s a given that it‘s much easier to maintain flexibility than it is to try to gain in back. Yoga for kids is cropping up everywhere because it‘s a great way to keep kids active; building strength safely without any impact to joints, improving mental focus and increasing concentration. Sohot Bikram Yoga‘s youth program is an introduction to Bikram‘s series of 26 Hatha yoga postures. Held in it‘s private studio, gently warmed, parents can take the adult class in the main studio, running concurrently.
Map: One Vandon Passage, SW1H 0AS Website: www.sohotbikramyoga.co.uk Add your own announcement: click here
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ABOUT THIS LOCATION:
Hot Bikram Yoga offers six 90 minute classes per day for adults. Teen classes are 75 minutes long and kids classes are 60 minutes. We also have Pregnancy /Post Natal yoga, as well as classes for men only and women only. There is a treatment room on site with massage available seven days a week. We have large, clean, shower and changing rooms. |
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