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Surrey
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No More Excuses: Pregnancy & Postnatal Personal Training & The Mummy Tummy Masterclass! |
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No More Excuses: Pregnancy & Postnatal Personal Training & The Mummy Tummy Masterclass! |
Address:
Surrey
Phone:
0700 340 1287
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Are you concerned about SAFELY keeping fit and healthy during pregnancy, or how you’re going to lose the excess weight after having a baby?
Would you like to feel as fit and fabulous as you deserve to whilst carrying or mothering your child?
With so many physical, emotional and practical demands on your time and energy, you need safe, short, effective pregnancy and postnatal fitness solutions that really work!
Do you suffer from pregnancy discomforts such as SPD or back-ache? Would you like to lose your ‘Mummy Tummy’ caused by diastasis recti (split abdominal muscles), a c-section scar or excess ‘baby fat’ that just won’t go away?
If so you’re not alone… and we can help. No More Excuses pregnancy and postnatal personal trainers have cutting-edge and widely recognised qualifications in pregnancy and postnatal exercise. Our clients are real women who get proven results!
Specialist pregnancy and postnatal personal training can help you increase stamina and fitness and your ability to cope before, during and after birth. Our prenatal and postnatal fitness programmes incorporate core strength and restoration, cardio and toning, as well as elements of pregnancy and postnatal yoga and pilates.
Manage weight gain effectively during pregnancy, minimise aches and pains and lose the post baby tummy to get a post baby body you’re happy with!
Our specialist, experienced personal trainers in London and Surrey will give you support and advice on an individual level. It’s a level of attention and care you just won’t get in a busy gym or crowded exercise class.
No one pregnancy or birth is the same, and we tailor your fitness and nutrition to your personal history and your unique needs and goals.
All this in the comfort of your own home, and if you have little ones around or are short of time, don’t worry – our team are used to working with babies and children!
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